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Sacred Space offers a most auspicious and rejuvinating 2 hour class. First we engage ourselves in a combination of Hatha and Iyengar yoga concentrating on breath work, muscle movement and healing, flexibility and opening. We then move to the heated (98) aquatic therapy pool where we continue to explore dance- like movement, shiatsu and reflexology, integrated aquatic yoga, and complete our morning/evening in complete bliss and relaxation. Exquisite!
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Tuesday evening 6:30-8:30 PM Always check for an updated schedule between seasons Classes now forming-We can start a new class and time with min. of 6!
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Wear your yoga clothes and mat; bring your swimsuit, towel, water-bottle; shoes or slippers, and anything you need to keep cozy afterwards! * $25 a class or 6 for $150* Call to let us know you are coming! Check in first if the weather is bad. New! Private Yoga & Therapeutic Yoga Lori Ann's direct line, call to reserve: 805 569-5009
"This is the most unique work being
done in Santa Barbara today….Lori Ann is a master at keeping you present
in your body through yoga and aquatic therapy work. I have lost weight,
toned my muscles, centered and balanced my heart/ head connection and
literally transformed myself."
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